Changing the World One Session at a Time
Discover the Path to Healing and Growth
Welcome to Mino Ode' Counseling, PLLC. You've taken the first step toward self-discovery and healing. Here you'll learn about my therapeutic approach, my counseling philosophy, and some useful resources.
There's a saying that you're more than the sum of your parts. I believe in a holistic approach to counseling. While using several approaches to help, the overarching goal is to look at you as a whole person, mind, body, and spirit. We look at you in the context of your whole life, not simply the "problem" that brings you to counseling.
This website is designed to show the range of services I offer in an easy and accessible way. Explore how they can support you in your journey towards wellness. Remote sessions are preferable because it makes it convenient for you to have sessions where you feel comfortable. I use an easy to access and secured video service for clients. I look forward to exploring how I can help. Reach out to our practice office with any questions or to start services.
Explore the Services That Can Transform Your Life
Whether you're seeking individual therapy, couples support, or guidance through life transitions, each service is personalized to meet your unique needs. Take a look at the core services I provide to help you move toward a healthier, more balanced life.
Individual Focused Therapy
Support for individuals dealing with anxiety, depression, stress, and personal growth. Together, we’ll explore the underlying causes of your challenges and create a plan that works for you.
Relationship & Family Therapy
Guidance for couples and families looking to improve communication, resolve conflicts, and strengthen bonds. Therapy is tailored to foster healthier connections and deeper understanding.
Life Transition Counseling
Helping you navigate significant life changes, from career shifts to personal milestones. We’ll work together to manage stress and embrace the opportunities these transitions bring.
Discover the Heart Behind the Therapy
My mission is to provide compassionate, personalized care to help you heal and grow. With over three decades of experience, I’m deeply committed to supporting you through life’s challenges. I believe in creating a space where you can feel safe, understood, and empowered to face your struggles. Get to know me better and learn more about my approach, values, and what makes my practice unique.
The Heartbeat of Your Healing Journey
Every aspect of my practice is designed with your comfort, growth, and well-being in mind. From flexible scheduling to a safe, confidential space, these highlights reflect the care and attention I put into making therapy an experience that truly supports you. Let's work together to make your journey smoother, empowering, and impactful.
Telehealth Services Available
Experience the flexibility of virtual therapy sessions, allowing you to connect from a space where you are comfortable. Whether you're at work, at home, or even in your car, we can continue your journey towards healing without any hassle.
Continuous Professional Growth
At Mino Ode' Counseling, PLLC, I actively pursue ongoing training and professional development, ensuring that the care you receive reflects the most current best practices in the field of mental health.
Insurance & EAP Accepted
Access therapy without unnecessary barriers. I work with a variety of insurance plans and Employee Assistance Programs (EAP), as well as private pay, making counseling more accessible and flexible.
Evidence-Based Therapies
My approach draws on proven methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Problem Solving Therapy, tailored to your individual goals and needs.