Do you accept insurance for therapy sessions?

Yes, I work with various insurance providers to make therapy more accessible for you. If you'd like to use your insurance, I’m happy to guide you through the process and help ensure everything is in place for your sessions.

How does Private Pay Counseling work?

Private Pay Counseling allows you to pay for therapy directly without going through insurance. This option offers flexibility in scheduling and privacy, and I’m here to work with you to find a payment arrangement that fits your needs, making therapy accessible in a way that feels comfortable for you.

Is there a sliding scale for payment?

I understand that everyone’s financial situation is different, and I offer a sliding scale fee to help make therapy more affordable. We can discuss your situation and find a plan that works for you, so therapy can be a possibility regardless of your budget.

Are there any discounts or free consultations?

Yes, I offer a free initial consultation to make sure we’re a good fit for working together. This gives us both the opportunity to understand your needs and determine the best path forward in a relaxed, no-pressure environment.

How do I book an appointment?

You can contact me directly through my contact form. Simply select the Get in Touch button and fill your information. I will get back to you as soon as possible.

Can I schedule a session for someone else?

Yes, you can book a session on behalf of someone else. However, please ensure that the person receiving therapy is aware of the appointment and is comfortable with the scheduled time.

What if I need to cancel or reschedule my appointment?

Life happens! If you need to cancel or reschedule, please provide at least 24 hours' notice so we can adjust the schedule accordingly.

How long do therapy sessions last?

Each session typically lasts 50-60 minutes, but the length can vary depending on your needs and the type of session.

Who is therapy for?

Therapy is for anyone who is looking to improve their mental health, navigate difficult life situations, or address specific emotional concerns. Whether you're dealing with anxiety, stress, grief, trauma, or relationship issues, therapy can help you find clarity and healing.

Do I need to prepare for my first session?

There’s no need to do anything special to prepare. Just come as you are. During the first session, we'll discuss your goals and what you'd like to focus on in therapy.

What happens during a therapy session?

During a session, we’ll talk about your concerns, challenges, and goals. I’ll provide guidance and support while helping you develop coping strategies. Each session is an opportunity for you to express yourself in a safe, non-judgmental space.

Can I see you for ongoing therapy?

Yes, many clients see me for ongoing sessions to continue working through their concerns and maintain progress. The frequency of sessions can be adjusted based on your needs.

How can I contact you if I have questions?

You can contact me by filling out the contact form on the website or by sending me a message. I will respond to your inquiry as soon as possible.